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Yakizakana

Jul 28
1 min read

Prep time: 5 min | Cook time: 10 min | Total time: 15 min | Servings: 2 servings

Description

  • Simple, elegant grilled fish with crispy, salted skin and tender, flaky meat. Common: mackerel (saba) or salmon (shake).

Ingredients

  • 2 salmon fillets (or mackerel)

  • 1 tsp coarse sea salt

  • Grated daikon radish (for serving)

Step-by-Step Directions

  • Salt: Generously sprinkle salt over both sides of the fish and let sit for 10 minutes to draw out excess moisture.

  • Pat Dry: Wipe away any surface moisture with a paper towel.

  • Grill: Grill or broil for 4–5 minutes per side until the skin is blistered and crisp and the flesh flakes easily.

Nutrition Facts (per serving)

  • Calories: ~250 kcal

  • Total Fat: 14g

  • Saturated Fat: 3g

  • Cholesterol: 80mg

  • Sodium: 380mg

  • Total Carbs: 1g

  • Fiber: 0g

  • Sugars: 0g

  • Protein: 30g


 
 
 

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