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Torrejas Guatemaltecas (Guatemalan Sweet Syrup Toast)

Aug 5
1 min read
  • Prep time: 15 mins

  • Cook time: 25 mins

  • Total time: 40 mins

  • Servings: 6

  • Country of Origin: Guatemala

Description

  • Traditional Lenten and Christmas dessert made from sweet pan dulce or pan mollete dipped in egg batter, fried, and soaked in a fragrant spiced panela sugar syrup.

Presentation

  • Served in shallow dessert bowls surrounded by aromatic sugar syrup, garnished with a pricked sweet pepper or raisins.

Ingredients

  • 6 sweet pan dulce rolls (or brioche buns), cut in half

  • 3 large eggs (separated)

  • 1 cup vegetable oil for frying

  • Syrup: 200 g panela (or dark brown sugar)

  • Syrup: 3 cups water

  • Syrup: 1 cinnamon stick

  • Syrup: 3 whole allspice berries

  • Syrup: 3 whole cloves

  • Syrup: 1 tsp vanilla extract

Directions

  • Boil panela, water, cinnamon stick, allspice berries, cloves, and vanilla in a saucepan for 15 minutes to form clear syrup.

  • Whip egg whites to stiff peaks in a bowl, then gently fold in egg yolks.

  • Dip halved sweet rolls into whipped egg batter until fully coated.

  • Fry batter-coated rolls in hot oil over medium heat for 2 minutes per side until golden; drain.

  • Transfer fried rolls into simmering panela syrup and soak for 10 minutes over low heat.

  • Serve warm with extra syrup ladled over top.

Optional Variations

  • Torrejas con Rum: Add 2 tablespoons of dark Guatemalan rum into syrup.

Cooking Tips

  • Whip egg whites thoroughly so batter clings evenly to bread without dripping off.

Nutrition Facts (Per Serving)

  • Calories: 280 kcal

  • Carbohydrates: 46 g

  • Protein: 5 g

  • Fat: 9 g

  • Saturated Fat: 2 g

  • Sodium: 110 mg

  • Fiber: 1 g

  • Sugar: 32 g

 
 
 

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