Soba

Prep time: 5 min | Cook time: 5 min | Total time: 10 min | Servings: 2 servings

Description

• Earthy, nutty buckwheat noodles served chilled with a concentrated dipping sauce (tsuyu).

Ingredients

• 2 bundles dried soba noodles

• 1/2 cup mentsuyu (concentrated noodle sauce)

• 1/2 cup water

• Wasabi, chopped green onions, and shredded nori (for garnish)

Step-by-Step Directions

• Boil: Cook soba noodles for 4 minutes (or per package).

• Rinse: Drain and immediately rinse vigorously under cold running water to remove excess starch.

• Serve: Arrange on a bamboo mat. Mix mentsuyu with water in small dipping cups.

• Eat: Add aromatics (wasabi, onions, nori) to the dipping sauce; dip noodles before eating.

Nutrition Facts (per serving)

• Calories: ~320 kcal

• Total Fat: 1.5g

• Saturated Fat: 0g

• Cholesterol: 0mg

• Sodium: 980mg

• Total Carbs: 62g

• Fiber: 4g

• Sugars: 2g

• Protein: 12g