Nkumu Okaka (Nkumu Leaves with Smoked Fish)
Prep time: 20 mins
Cook time: 30 mins
Total time: 50 mins
Servings: 4
Country of Origin: Gabon
Description
Nkumu is a traditional leaf (Gnetum africanum) widely consumed across Gabon. In Nkumu Okaka, the finely shredded leaves are cooked with palm nut liquid or peanut paste along with smoked river fish, delivering a deeply savory and earthy profile.
Presentation
Serve in small clay bowls alongside fufu or boiled plantains.
Ingredients
300 g fresh Nkumu leaves (or wild spinach/Gnetum leaves), finely shredded
400 g smoked catfish or barracuda, flaked
3 tbsp peanut butter or ground sesame paste
1 large onion, chopped
2 cloves garlic, minced
1.5 cups water or fish broth
2 tbsp palm oil
1 Scotch bonnet pepper
1 tsp salt
Directions
Wash shredded Nkumu leaves thoroughly and drain completely.
In a pot, heat palm oil and sauté onions and garlic for 3 minutes.
Whisk peanut butter into warm water until smooth, then pour into the pot.
Add flaked smoked fish and whole Scotch bonnet pepper; bring to a simmer.
Stir in shredded Nkumu leaves bit by bit.
Cover and simmer over low heat for 20 minutes until leaves soften and sauce thickens.
Season with salt and serve hot.
Optional Variations
Use smoked shrimp or crayfish powder for enhanced umami depth.
Cooking Tips
Shred Nkumu leaves as thinly as possible to ensure even cooking and tender texture.
Nutrition Facts (Per Serving)
Calories: 410 kcal
Carbohydrates: 14 g
Protein: 32 g
Fat: 26 g
Saturated Fat: 8 g
Sodium: 510 mg


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