Köttbullar (Swedish Meatballs)
Prep time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes
Servings: 4 servings
Country of Origin: Sweden
Description
Tender Swedish meatballs made from a mix of beef and pork seasoned with allspice and nutmeg, smothered in a smooth brown cream gravy.
Presentation & How It's Eaten
Served hot with buttery potato puree, lingonberry jam, and pickled cucumber slices.
Ingredients
Meatballs: 1/2 lb ground beef, 1/2 lb ground pork, 1/2 cup breadcrumbs, 1/4 cup milk, 1 egg, 1 small onion finely diced, 1/4 tsp ground allspice, 1/4 tsp ground nutmeg, salt, pepper
Cream Gravy: 2 tbsp butter, 2 tbsp flour, 1.5 cups beef stock, 1/2 cup heavy cream, 1 tsp soy sauce
Step-by-Step Directions
Soak Breadcrumbs: Soak breadcrumbs in milk for 5 minutes.
Mix Meatballs: Combine ground beef, pork, soaked breadcrumbs, egg, diced onion, allspice, nutmeg, salt, and pepper. Roll into 1-inch small meatballs.
Fry Meatballs: Heat 2 tbsp butter in skillet. Fry meatballs for 8–10 minutes, rolling around until browned and cooked through. Remove meatballs.
Make Gravy: Melt 2 tbsp butter in pan juices, whisk in flour for 1 minute. Slowly whisk in beef stock, heavy cream, and soy sauce. Simmer 5 minutes until smooth gravy forms.
Combine: Return meatballs to gravy, simmer 2 minutes, and serve warm.
Optional
Bake Option: Bake meatballs on a sheet at 400°F (200°C) for 15 mins to cook larger batches easily.
Cooking Tips
Pan Drippings Base: Use the unwashed meatball skillet drippings to make your roux base for richer gravy flavor.
Nutrition Facts
(Estimated per serving, based on 4 servings)
Calories: ~490 kcal
Total Fat: 32g
Saturated Fat: 16g
Cholesterol: 140mg
Sodium: 610mg
Total Carbohydrates: 20g
Dietary Fiber: 1g
Sugars: 3g
Protein: 28g


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