Dogh (Afghan Yogurt Drink)

• Prep time: 5 mins

• Cook time: 0 mins

• Total time: 5 mins

• Servings: 4

• Country of origin: Afghanistan

• Description: A refreshing, savory ice-cold yogurt beverage blended with water, diced cucumber, mint, and sea salt.

• Presentation: Served chilled in tall glasses over ice cubes, garnished with fresh mint sprigs and diced cucumber.

• Ingredients:

  • 2 cups plain plain yogurt

  • 2 cups cold sparkling or flat water

  • 1/2 English cucumber, finely diced

  • 1 tbsp dried mint

  • 1 tsp salt

  • Ice cubes

• Step-by-step directions:

  • Whisk plain yogurt in a pitcher until smooth.

  • Gradually pour in cold water while whisking continuously.

  • Add finely diced cucumber, dried mint, and salt; stir well.

  • Fill glasses with ice cubes and pour Dogh over ice.

  • Garnish with additional dried mint on top.

• Optional variations: Use carbonated club soda for a fizzy, effervescent drink.

• Cooking tips: Serve alongside heavy meat dishes like kebabs or pulao to aid digestion.

• Nutrition facts:

  • Calories: 75 kcal

  • Fat: 4g

  • Carbohydrates: 5g

  • Protein: 4g