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Bacalhau à Brás

Aug 22
2 min read

Prep time: 20 minutes (plus 24 hrs desalting)

Cook time: 20 minutes

Total time: 24 hours 40 minutes

Servings: 4 servings

Country of Origin: Portugal

Description

A iconic Portuguese comfort dish made from shredded salted cod, finely matchstick-cut fried potatoes, and scrambled eggs, garnished with black olives.

Presentation & How It's Eaten

Served hot in a platter, sprinkled with fresh chopped parsley and whole black olives.

Ingredients

  • 1 lb salt cod (bacalhau), soaked and desalted for 24 hours

  • 1 lb potatoes, peeled and cut into paper-thin matchsticks (palha)

  • 6 large eggs, beaten

  • 2 large yellow onions, sliced into thin half-moons

  • 3 cloves garlic, minced

  • 1/3 cup extra virgin olive oil

  • 1/2 cup black Portuguese olives

  • 1/4 cup fresh parsley, chopped

  • Black pepper, to taste

Step-by-Step Directions

  1. Prep Fish: Poach soaked salt cod in boiling water for 5 minutes. Cool, skin, debone, and shred into fine flakes.

  2. Fry Potatoes: Deep-fry or pan-fry matchstick potato strips until crisp and pale golden; drain on paper towels.

  3. Sauté Aromatics & Fish: Heat olive oil in a large skillet. Add sliced onions and garlic, cooking low for 10 minutes until soft. Stir in shredded cod and cook 3 minutes.

  4. Fold Potatoes & Eggs: Add crispy potato matchsticks into skillet. Turn heat to low, pour in beaten eggs, and cook gently while tossing until eggs are creamy and barely set.

  5. Garnish & Serve: Season with pepper, fold in parsley, and top with black olives.

Optional

  • Store-bought Straws: Use store-bought potato straw chips to save prep time.

Cooking Tips

  • Creamy Eggs: Take pan off heat while eggs are still soft and moist; residual heat finishes cooking them without drying.

Nutrition Facts

(Estimated per serving, based on 4 servings)

  • Calories: ~480 kcal

  • Total Fat: 26g

  • Saturated Fat: 5g

  • Cholesterol: 310mg

  • Sodium: 820mg

  • Total Carbohydrates: 32g

  • Dietary Fiber: 3g

  • Sugars: 3g

  • Protein: 31g

 
 
 

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