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Akoumé (Akplè)

Aug 5
2 min read

Prep time: 5 minutes

Cook time: 25 minutes

Total time: 30 minutes

Servings: 4 servings

Country of Origin

Togo

Description

The quintessential Togolese staple dough made by whisking corn flour (or a mix of corn and cassava flour) into boiling water until it forms a smooth, firm, swallowable dough.

Presentation & How It's Eaten

Served shaped into smooth, warm round balls wrapped in foil or plastic, presented alongside Togolese soups like Fétri Déssi or Adémè Déssi.

Ingredients

  • 3 cups fine white corn flour

  • 1/2 cup cassava flour (optional, for elasticity)

  • 4 cups water

  • 1/2 tsp salt

Step-by-Step Directions

  • Make Slurry: In a bowl, mix 1 cup corn flour with 1 cup cold water until smooth.

  • Boil Base: Bring remaining 3 cups water to boil in a heavy pot with salt.

  • Form Porridge: Pour slurry into boiling water while stirring constantly with a wooden spatula until a thin porridge forms. Cook for 5 minutes.

  • Incorporate Flour: Gradually add remaining 2 cups corn flour (and cassava flour) while knead-stirring dough against sides of pot using wooden spatula.

  • Smooth & Steam: Reduce heat to low, add 2 tbsp warm water around edges, cover pot, and let steam for 8 minutes. Knead once more until smooth and elastic.

  • Shape: Divide dough and roll into smooth balls using a wet bowl.

Optional

  • Fermented Flavor: Use fermented corn flour slurry for a traditional sour flavor profile.

Cooking Tips

  • Vigorous Stirring: Apply firm pressure against pot walls while stirring to eliminate dry flour pockets.

Nutrition Facts

(Estimated per serving, based on 4 servings)

  • Calories: ~260 kcal

  • Total Fat: 1.5g

  • Saturated Fat: 0g

  • Cholesterol: 0mg

  • Sodium: 290mg

  • Total Carbohydrates: 58g

  • Dietary Fiber: 5g

  • Sugars: 1g

  • Protein: 5g

 
 
 

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